Let go of the past, and it will let go of you
Sometimes a major transformation does not just have to be physical, I am not sure if the majority of people reading this who have been struggling with weight issues can relate, but I know personally speaking, having weight issues causes a deeper slice in your mental health and self image than your physical and health well being could.
I am going to give the ignorant and judgmental people of the world a lesson today in the art of empathy and consideration. I feel that this is an extremely important lesson for people to learn, but sadly some untrained people still have to re-take the class and I am expecting people to practice it in everyday life. For those people who have looked at someone who was overweight and sniggered, for those boys or girls who have forced their love ones into changing their bodies for their satisfaction, and to those people who have believed every laugh, snigger and negative word about your physical appearance was your fault, you should really listen up and continue reading.
Calorie Slut 